









PRODUCT OVERVIEW
Targeted Cryothermal Technology™ for instant & targeted pain relief.
Instant hot, cold, and contrast therapy for targeted pain relief.
DESCRIPTION
Effective pain relief and recovery.
Relieve aches and pains, reduce inflammation and muscle soreness, and
maximize recovery with RecoveryTherm Cube. Choose between instant
hot therapy, cold therapy, or alternate with contrast therapy — replacing
messy, melting ice packs and scalding, inconsistent heating pads.
Fast, precise temperature control.
RecoveryTherm Cube is powered by our proprietary Cryothermal™
Technology, which delivers fast, precisely controlled heating, cooling
and contrast therapy directly to the skin. Our temperature levels and
duration of treatment is scientifically proven to be the optimal amounts
needed for effective relief from aches and pains.
Targeted treatment almost anywhere on the body.
Relieve aches and pains wherever you need it most with RecoveryTherm
Cube by holding it or attaching it to key areas with secure straps for on--
the-go convenience.©️2023 Therabody, Inc. All Rights Reserved.Therabody.com
https://youtu.be/rXBjC4NTKyM
KEY BENEFITS/ FEATURES
3 Scientifically-calibrated presets (Hot, Cold, Contrast therapy)
Heat Therapy- Reduce soreness, decrease muscle spasms, and increase circulation.
•Cold Therapy- Reduces inflammation and swelling, relieves joint, muscle, and soft tissue pain
•Contrast Therapy- Combines benefits of cold and heat therapies, and maximizes joint and muscle recovery.
Hands-free or handheld treatment with a portable, convenient design.
•Treat almost anywhere on the body with adjustable straps
KEY BENEFITS
• Precise, safe, and scientifically-calibrated temperatures using Cryothermal Technology
• Hands-free or handheld treatment with a portable, convenient design
• Treat almost anywhere on the body with adjustable straps
• 3 scientifically calibrated presets each with multiple precise temperature settings to
treat your needs:
• Hot - 24 minutes (95 °F ℉ , 102 °F ℉ , 109 °F℉)
• Cold - 18 minutes (61 °F ℉ , 54 °F ℉ , 46 °F℉)
• Contrast therapy - 20 minutes (Cold: 46 °F, Hot: 109 °F)
• Battery life: 120 minutes for both Hot and Cold and 60 minutes for Contrast
Instant hot, cold, and contrast therapy for targeted pain relief.
What’s Included:
• RecoveryTherm Cube device
• Cube strap frame
• One23.6-inchh strap
• One 39.4-inch strap
• USB-C charging cable
Product Name:
Description:
Introducing the Therabody RecoveryTherm Cube, your ultimate solution for on-the-go pain relief. This innovative device provides instant hot, cold, and contrast therapy to effectively combat aches, reduce inflammation, and accelerate muscle recovery. No more messy ice packs or unreliable heating pads, simply choose your desired setting and let the RecoveryTherm Cube do the rest.
Designed with advanced Cryothermal™ Technology, this portable pain relief tool offers precise temperature control to target discomfort wherever you need it most, making it the perfect companion for athletes, yoga enthusiasts, or anyone seeking relief from every day strains.
Key Benefits:
Three Scientifically-Calibrated Presets:** Choose from Hot, Cold, or Contrast therapy to cater to your specific pain relief needs.
Heat Therapy: Helps reduce muscle soreness, decrease spasms, and improve circulation.
Cold Therapy: Effectively reduces inflammation and swelling, while alleviating joint and muscle pain.
Contrast Therapy: Combines the benefits of both hot and cold therapies, maximizing recovery for joints and muscles.
Hands-Free or Handheld Design: Enjoy convenience with a portable design that allows for treatment almost anywhere on the body.
Key Features:
Precise Temperature Control: Experience scientifically calibrated temperatures tailored to your therapy preferences using Cryothermal™ Technology.
Adjustable Straps: Securely attach the device to your body for hands-free use, allowing you to go about your day while receiving relief.
Multiple Temperature Settings:**
- Hot Therapy: 24 minutes at 95°F, 102°F, or 109°F
- Cold Therapy: 18 minutes at 61°F, 54°F, or 46°F
- Contrast Therapy: 20 minutes alternating between 46°F (Cold) and 109°F (Hot)
Long Battery Life:** Enjoy up to 120 minutes of use for both Hot and Cold settings and 60 minutes for Contrast therapy without frequent recharging.
All-in-One Pain Relief Solution:** Ideal for post-workout recovery, joint pain relief, inflammation reduction, or just easing everyday discomfort.
- Replace Messy Ice Packs and Inconsistent Heating Pads: Introducing RecoveryTherm Cube, our portable, compact device that seamlessly combines cold therapy, heat therapy, and contrast therapy. Choose between 3 optimized presets for fast and precise temperature control and targeted pain relief.
- Icy Cool Injury Relief: Cold therapy machine and inflammation reducer for acute injuries to areas like the ankle, knee, back, or shoulder — among others — without the prep or melt from a reusable ice bag or wrap. Whether used for surgery recovery or sports injury, cold therapy helps support sore muscles and joints.
- Soothe Everyday Soreness: From everyday aches and stiffness in areas like the wrist or elbow, to chronic neck strains and arthritis, treat it with heat. In one 24-minute session, hot therapy helps combat the soreness that stops you from feeling your best.
- Wearable Relief Whenever, Wherever: Its versatile design gives you a handheld and cordless treatment mechanism for almost anywhere on the body. Use the included adjustable straps for hard-to-reach areas and on-the-go convenience.
- Set It and Forget It: Uses Cryothermal Technology to control temperature levels and duration of treatments proven to be the optimal amounts needed for effective relief of aches and pains. Seamlessly switch between cold and heat for smarter post-workout recovery.
**What’s Included:**
- RecoveryTherm Cube device
- Cube strap frame
- One 23.6-inch strap
- One 39.4-inch strap
- USB-C charging cable
Experience the next level of pain relief with the Therabody RecoveryTherm Cube—your portable cryotherapy device designed to provide targeted heat and cold therapy tailored to your unique recovery needs. Say goodbye to discomfort and embrace revitalized, pain-free living!
SPECIFICATIONS:
- MPN: TB03778-01
- Model: TB03778-01
- ASIN: B0C91DPX5V
- Size: One Size
- RecoveryTherm Cube Device
- Cube strap frame
- One 23.6 inch strap
- One 39.4 inch strap
- USB-C charging cable
- Model: TB03778-01
ASIN: B0C91DPX5V
Size: One Size
Color: Black
Age Group: Adult
Gender: Unisex
Material: Plastic/aluminum/silicone; strap: neoprene
Dimensions
The device measures 4.4 in x 2.2 in x 3.1 in.
With the Strap Case, it measures 46 in x 21.7 in x 43.3 in.
The short strap is 19.6 in and the long strap is 39.4 in.
Weight
450 g (Altogether: Device, Case, and two straps)
345 g (Device only)
20 g (Case for strap attachnment)
50 g (Long Strap)
35 g (Short Strap)
Battery Life
120 minutes for both Heat and Cold and 60 minutes for Contrast
Material
The device's housing is made of plastic (PC+ABS), and aluminum of the active area. The case is made of plastic (PC+ABS) and silicone. The straps are made of Neoprene and Velcro.
Warranty
1-year limited warranty
Getting Started with the RecoveryTherm Cube: A User's Guide
Are you ready to elevate your recovery routine? The RecoveryTherm Cube is an innovative device designed for hot and cold therapy, allowing you to customize your treatment experience based on your personal needs. Whether you're an athlete recovering from an intense workout or just looking for relief from everyday discomfort, this guide will walk you through the basics of using the RecoveryTherm Cube effectively and safely.
Looking to soothe sore muscles, relieve tension, or enhance your recovery process, the RecoveryTherm Cube is a fantastic choice. This innovative device offers hot and cold therapy options to cater to your wellness needs. In this post, we’ll guide you through how to securely and effectively use the RecoveryTherm Cube for treatment, whether you’re relaxing after a workout or managing everyday aches and pains.
Let's Take a cold Plunge into how you use it:
Unboxing and getting started:
Securely rest the device on the intended treatment area, and long press either the cold or hot button to power the device on and begin treatment. If placing the device on the intended treatment area makes the cold and hot buttons out of reach, power on and choose your treatment first.
Customizing & Understanding The Modes:
Cold Therapy
Long press the cold (snowflake) button to begin cold treatment. The cold button will illuminate as blue as the cold treatment begins. Short press the cold button at any point during treatment to toggle through temperature options: 1 LED light: 16 ℃ (61 ℉) (default), 2 LED lights: 12 ℃ (54 ℉), 3 LED lights: 8 ℃ (46 ℉). The treatment will run for 18 minutes.
Heat Therapy Mode:
Heat Therapy
Long press the hot (heat wave) button to begin hot treatment. The hot button will illuminate as orange as the hot treatment begins. Short press the hot button at any point during treatment to toggle through temperature options: 1 LED light: 35 ℃ (95 ℉) (default), 2 LED lights: 39 ℃ (102 ℉), 3 LED lights: 43 ℃ (109 ℉). The treatment will run for 24 minutes.
Contrast Mode:
Contrast Therapy
For contrast mode, simultaneously long press both the cold and hot buttons. Both the cold and hot buttons will illuminate as the contrast treatment begins. The treatment will run for 20 minutes, spending five minutes in cold treatment and five minutes in hot treatment, and repeating once. Short press the cold or hot button at any point during their respective treatment to toggle through temperature options (Cold: 3 LED lights: 8 ℃ (46 ℉) (default), 1 LED light: 16 ℃ (61 ℉), 2 LED lights: 12 ℃ (54 ℉); Hot: 3 LED lights: 43 ℃ (109 ℉) (default), 1 LED light: 35 ℃ (95 ℉), 2 LED lights: 39 ℃ (102 ℉). Treatment times do not reset when the treatment temperature is changed. Treatment times do reset when switching between hot and cold treatment. The device will power off once the treatment is complete. Long press the cold or hot button to turn off the device.
RecoveryTherm Cube can be used as a handheld device or securely fastened to the treatment area using the Cube Strap Frame and straps provided. Use the device directly on the skin to maximize benefits or through light clothing if desired. To use as a handheld device, place the device on the intended treatment area with the Therabody logo facing out. Grip the device using the recommended flat grip area on each side. Do not cover air vents or lay on top of the device. Use the device by either holding it still in the treatment area or gently massaging it.
Please see our Precautions and Contraindications page for more information about the usage of RecoveryTherm Cube.+++.
Therabody Product Portfolio
Product Warnings and Guidance: Precautions and Contraindications
Background
TherabodyⓇ products are designed to unlock the body’s natural ability to achieve health and well-being. Through science and technology, the Therabody portfolio allows people to access the therapeutic benefits of different natural phenomena to meet both their needs and preferences. There will be times when it is advisable to modify how devices are used (precautions) or times when it is not appropriate to use certain devices (contraindications). The following document highlights these for each device and product family. As with any medical device, we recommend speaking to your medical professional if you have any questions regarding the use of a Therabody product.
RecoveryTherm Cube
RecoveryTherm Cube Safety, Precautions, and Contraindications
These recommendations are derived from consulation with medical experts and the published research regarding precautions and contraindications for cold, heat, and vibration therapy. 14-16
Precautions:
Due care is required in these circumstances, and the use of the garment may need to be modified. Where appropriate, or if you have any concerns, seek the advice of a medical professional.
- • Recent injury or surgery
- • Pregnancy
- • Hypertension (controlled)
- • Abnormal sensations (e.g., numbness)
- • Sensitivity to cold or heat
- • Mild peripheral neuropathy
- • This garment should fit tightly but should NOT restrict circulation in any way
- • Do not wear this garment overnight while sleeping
Contraindications:
The following are circumstances where the potential risks may outweigh the benefits. Therefore, it is advised that you should seek the advice of a medical professional before using the device.
- Skin rash, open wounds, blisters, local tissue inflammation, infections, bruises, or tumors
- Hypertension (uncontrolled)
- • Vascular/arterial and circulation diseases, including blood clots, phlebitis, thromboses (DVT), and varicose veins
- Acute or severe cardiac, liver, or kidney disease
- Severe peripheral neuropathy or other cause of sensory impairment
- Direct pressure over recent or healing surgical site or hardware
- Allergy to the device material (plastic, aluminum, neoprene, velcro, rubberized paint)
- Extreme deformity of the limb or unusual leg shape or size preventing correct fit
- Do not use in the presence of unexplained pain
- Pregnancy/nursing
- Cancer/tumors
- Cardiopathy (heart disease)